{"id":287,"date":"2026-04-05T18:02:42","date_gmt":"2026-04-05T18:02:42","guid":{"rendered":"https:\/\/studioyangsheng.com\/?page_id=287"},"modified":"2026-04-05T18:23:55","modified_gmt":"2026-04-05T18:23:55","slug":"yangsheng-taiji-shan-1","status":"publish","type":"page","link":"https:\/\/studioyangsheng.com\/index.php\/yangsheng-taiji-shan-1\/","title":{"rendered":"Yangsheng Taiji Shan 1"},"content":{"rendered":"\n<p><a href=\"https:\/\/drive.google.com\/file\/d\/11wGqe7zNljO_6DcXsM_cyUhMqfjEWCCW\/view?usp=sharing\" data-type=\"URL\" data-id=\"https:\/\/drive.google.com\/file\/d\/11wGqe7zNljO_6DcXsM_cyUhMqfjEWCCW\/view?usp=sharing\" target=\"_blank\" rel=\"noreferrer noopener\">Original Music<\/a><\/p>\n\n\n\n<p><a href=\"https:\/\/drive.google.com\/file\/d\/1jEXvXxddRtIyaQM97gGBdBogik6E6Cbd\/view?usp=sharing\" data-type=\"URL\" data-id=\"https:\/\/drive.google.com\/file\/d\/1jEXvXxddRtIyaQM97gGBdBogik6E6Cbd\/view?usp=sharing\" target=\"_blank\" rel=\"noreferrer noopener\">Music with Chinese lyrics<\/a><\/p>\n\n\n\n<p><a href=\"https:\/\/drive.google.com\/file\/d\/1JnPDmubHG4JVUJRr8B4xK318Z9U1nDtk\/view?usp=sharing\" data-type=\"URL\" data-id=\"https:\/\/drive.google.com\/file\/d\/1JnPDmubHG4JVUJRr8B4xK318Z9U1nDtk\/view?usp=sharing\" target=\"_blank\" rel=\"noreferrer noopener\">Musiikki suomalaisilla sanoilla<\/a><\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Yangsheng Taiji Shan 1 Chinese\" width=\"750\" height=\"422\" src=\"https:\/\/www.youtube.com\/embed\/NICv27XRoUI?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><figcaption>Yanghseng Taiji Shan 1 Chinese lyrics<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Yangsheng Taiji Shan 1 Finnish\" width=\"750\" height=\"422\" src=\"https:\/\/www.youtube.com\/embed\/9pGKU8GVvkE?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><figcaption>Yangsheng Taiji Shan 1 Finnish lyrics<\/figcaption><\/figure>\n\n\n\n<p><a href=\"https:\/\/drive.google.com\/file\/d\/1rhM83-U5WuVfOp9CYG0OX3k72LbSp7R0\/view?usp=drive_link\" data-type=\"URL\" data-id=\"https:\/\/drive.google.com\/file\/d\/1rhM83-U5WuVfOp9CYG0OX3k72LbSp7R0\/view?usp=drive_link\">ZGD:n kirjan k\u00e4\u00e4nn\u00f6s<\/a><\/p>\n\n\n\n<hr class=\"wp-block-separator\"\/>\n\n\n\n<p>\u517b\u751f\u592a\u6781\u6247\uff08\u7b2c\u4e00\u5957\uff09<\/p>\n\n\n\n<p>Y\u01cengsh\u0113ng t\u00e0ij\u00ed sh\u00e0n (d\u00ec y\u012b t\u00e0o)<\/p>\n\n\n\n<p>Terveytt\u00e4 yll\u00e4pit\u00e4v\u00e4 taiji-viuhkasarja (ensimm\u00e4inen sarja)<\/p>\n\n\n\n<p>Harjoitusta edelt\u00e4v\u00e4 valmistautuminen: \u201cMielen rauhoittaminen ja hiljentyminen\u201d<\/p>\n\n\n\n<p>\u529f\u524d\u51c6\u5907 \u5b81\u795e\u9759\u4e4b, G\u014dng qi\u00e1n zh\u01d4nb\u00e8i n\u00edng sh\u00e9n j\u00ecng zh\u012b<\/p>\n\n\n\n<p>1. liike: \u201cIhmepoika osoittaa tien\u201d, \u795e\u7ae5\u6307\u8def, Sh\u00e9n t\u00f3ng zh\u01d0 l\u00f9<\/p>\n\n\n\n<p>2. liike: \u201cYlv\u00e4s kurki seisoo\u201d, \u77eb\u7136\u7acb\u9e64, Ji\u01ceo r\u00e1n l\u00ec h\u00e8<\/p>\n\n\n\n<p>3. liike: \u201cKatse tulevaan\u201d , \u5c55\u671b\u524d\u7a0b,Zh\u01cenw\u00e0ng qi\u00e1nch\u00e9ng<\/p>\n\n\n\n<p>4. liike: \u201cHanhet laskeutuvat tasaiselle hiekalle\u201d, \u96c1\u843d\u5e73\u6c99, Y\u00e0n lu\u00f2 p\u00edng sh\u0101<\/p>\n\n\n\n<p>5. liike: \u201cKultainen kukko sy\u00f6 riisi\u00e4\u201d, \u91d1\u9e21\u98df\u7c73, J\u012bn j\u012b sh\u00ed m\u01d0<\/p>\n\n\n\n<p>6. liike: \u201cFenix kaltainen lintu levitt\u00e4\u00e4 siipens\u00e4\u201d, \u9e3e\u51e4\u8212\u7ffc, Lu\u00e1n f\u00e8ng sh\u016b y\u00ec&nbsp;<\/p>\n\n\n\n<p>7. liike: \u201cPurppurainen p\u00e4\u00e4sky heitt\u00e4\u00e4 sakset\u201d, \u7d2b\u71d5\u629b\u526a,Z\u01d0 y\u00e0n p\u0101o ji\u01cen<\/p>\n\n\n\n<p>8. liike: \u201cVesilohik\u00e4\u00e4rme lep\u00e4\u00e4 syv\u00e4nteess\u00e4\u201d, \u86df\u9f99\u5367\u6f6d, Ji\u0101o l\u00f3ng w\u00f2 t\u00e1n<\/p>\n\n\n\n<p>9. liike: \u201cLu Yang heilauttaa keih\u00e4\u00e4n\u201d, \u9c81\u9633\u6325\u6208, L\u01d4y\u00e1ng hu\u012b g\u0113<\/p>\n\n\n\n<p>10. liike: \u201cPilvet v\u00e4istyv\u00e4t \u2013 aurinko tulee n\u00e4kyviin\u201d, \u62e8\u4e91\u89c1\u65e5, B\u014d y\u00fan ji\u00e0n r\u00ec<\/p>\n\n\n\n<p>\u2026\u2026\u2026\u2026\u2026.<\/p>\n\n\n\n<p>11. liike: \u201cViuhka heiluu vastatuulessa\u201d, \u8fce\u98ce\u6325\u6247, Y\u00edng f\u0113ng hu\u012b sh\u00e0n<\/p>\n\n\n\n<p>12. liike: \u201cT\u00e4hdenlento jahtaa kuuta\u201d, \u6d41\u661f\u8d76\u6708, Li\u00fa x\u012bng g\u01cen yu\u00e8<\/p>\n\n\n\n<p>13. liike: \u201cRatsastaen \u2013 k\u00e4\u00e4nny takaisin\u201d, \u8d70\u9a6c\u56de\u8eab, Z\u01d2u m\u01ce hu\u00ed sh\u0113n<\/p>\n\n\n\n<p>14. liike: \u201cEtene \u2013 per\u00e4kk\u00e4inen ketju\u201d , \u8fdb\u6b65\u8fde\u73af, J\u00ecn b\u00f9 li\u00e1n hu\u00e1n<\/p>\n\n\n\n<p>15. liike: \u201cV\u00e4ripilvet peitt\u00e4v\u00e4t p\u00e4\u00e4n\u201d, \u5f69\u4e91\u7f69\u9876,&nbsp; C\u01cei y\u00fan zh\u00e0o d\u01d0ng<\/p>\n\n\n\n<p>16. liike: \u201cMuinaiskuu vajoaa virtaan\u201d, \u53e4\u6708\u6c89\u6c5f, G\u01d4 yu\u00e8 ch\u00e9n ji\u0101ng<\/p>\n\n\n\n<p>17. liike: \u201cZhaojun pyydyst\u00e4\u00e4 perhosen\u201d, \u662d\u541b\u6355\u8776, Zh\u0101oj\u016bn b\u01d4 di\u00e9<\/p>\n\n\n\n<p>18. liike: \u201cYksin syksyn kylmyydess\u00e4\u201d, \u72ec\u7acb\u5bd2\u79cb, D\u00fal\u00ec h\u00e1n qi\u016b<\/p>\n\n\n\n<p>19. liike: \u201cKuollut puu puhkeaa kukkaan\u201d, \u67af\u6811\u751f\u82b1, K\u016b sh\u00f9 sh\u0113ng hu\u0101 &nbsp;<\/p>\n\n\n\n<p>\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026<\/p>\n\n\n\n<p>20. liike: \u201cKultainen kukko ny\u00f6kk\u00e4\u00e4\u201d, \u91d1\u9e21\u9894\u9996, J\u012bn j\u012b h\u00e0n sh\u01d2u<\/p>\n\n\n\n<p>21. liike: \u201cVihre\u00e4 lohik\u00e4\u00e4rme kiert\u00e4\u00e4 h\u00e4nt\u00e4ns\u00e4\u201d, \u9752\u9f99\u5377\u5c3e, Q\u012bng l\u00f3ng ju\u01cen w\u011bi,<\/p>\n\n\n\n<p>22. liike: \u201cPaastoava hevonen ja puhdas tuuli\u201d, \u658b\u9a6c\u6e05\u98ce, Zh\u0101i m\u01ce q\u012bng f\u0113ng<\/p>\n\n\n\n<p>23. liike: \u201cOsoittaa tien eksyneelle\u201d , \u6307\u70b9\u8ff7\u6d25, Zh\u01d0di\u01cen m\u00ed j\u012bn<\/p>\n\n\n\n<p>24. liike: \u201cLohik\u00e4\u00e4rmeen ryhti, tiikerin askel\u201d, \u9f99\u9aa7\u864e\u6b65, L\u00f3ng xi\u0101ng h\u01d4 b\u00f9<\/p>\n\n\n\n<p>25. liike: \u201cKuu roikkuu taivaanrannassa\u201d&nbsp; , \u5929\u8fb9\u6302\u6708, Ti\u0101n bi\u0101n gu\u00e0 yu\u00e8<\/p>\n\n\n\n<p>26. liike: \u201cLuumu ja lumi kilpailevat loisteessa\u201d, \u6885\u96ea\u4e89\u8f89, M\u00e9i xu\u011b zh\u0113ng hu\u012b<\/p>\n\n\n\n<p>27. liike: \u201cKuun varjo poikittain ikkunassa\u201d, \u6708\u5f71\u6a2a\u7a97, Yu\u00e8 y\u01d0ng h\u00e9ng chu\u0101ng<\/p>\n\n\n\n<p>28. liike: \u201cQilin k\u00e4\u00e4nt\u00e4\u00e4 aallot\u201d \/ \u201cQilin py\u00f6rteiss\u00e4\u201d, \u9e92\u9e9f\u7ffb\u6d6a, Q\u00edl\u00edn f\u0101n l\u00e0ng<\/p>\n\n\n\n<p>\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026\u2026.<\/p>\n\n\n\n<p>29. liike: \u201cKuu l\u00e4hestyy taivaanlakea\u201d, \u6708\u4e34\u5929\u5b87, Yu\u00e8 l\u00edn ti\u0101n y\u01d4<\/p>\n\n\n\n<p>30. liike: \u201cRiikinkukko rakastaa h\u00e4nt\u00e4\u00e4ns\u00e4\u201d, \u5b54\u96c0\u7231\u5c3e, K\u01d2ngqu\u00e8 \u00e0i w\u011bi<\/p>\n\n\n\n<p>31. liike: \u201cRiikinkukko avaa pyrst\u00f6ns\u00e4\u201d, \u5b54\u96c0\u5f00\u5c4f, K\u01d2ngqu\u00e8 k\u0101i p\u00edng<\/p>\n\n\n\n<p>32. liike: \u201cViuhkan rytmist\u00e4 syntyy kukkia\u201d, \u6247\u97f5\u751f\u82b1, Sh\u00e0n y\u00f9n sh\u0113ng hu\u0101<\/p>\n\n\n\n<p>33. liike: \u201cRaikas tuuli kulkee salin halki\u201d, \u6e05\u98ce\u7a7f\u5802, Q\u012bng f\u0113ng chu\u0101n t\u00e1ng<\/p>\n\n\n\n<p>34. liike: \u201cHevonen loikkaa Tan-joen yli\u201d, \u9a6c\u8dc3\u6a80\u6eaa, M\u01ce yu\u00e8 T\u00e1n x\u012b<\/p>\n\n\n\n<p>35. liike: \u201cKultainen lapsi nostaa alttariuunia\u201d, \u91d1\u7ae5\u63d0\u7089, J\u012bn t\u00f3ng t\u00ed l\u00fa<\/p>\n\n\n\n<p>36. liike: \u201cYlv\u00e4\u00e4n\u00e4 seisova kurki\u201d, \u77eb\u7136\u7acb\u9e64, Ji\u01ceo r\u00e1n l\u00ec h\u00e8Loppuliike: \u201cPurppurainen qi palaa napaan\u201d, \u7d2b\u6c14\u5f52\u8110 , Z\u01d0 q\u00ec gu\u012b q\u00ed<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Original Music Music with Chinese lyrics Musiikki suomalaisilla sanoilla ZGD:n kirjan k\u00e4\u00e4nn\u00f6s \u517b\u751f\u592a\u6781\u6247\uff08\u7b2c\u4e00\u5957\uff09 Y\u01cengsh\u0113ng t\u00e0ij\u00ed sh\u00e0n (d\u00ec y\u012b t\u00e0o) Terveytt\u00e4 yll\u00e4pit\u00e4v\u00e4 taiji-viuhkasarja (ensimm\u00e4inen sarja) Harjoitusta edelt\u00e4v\u00e4 valmistautuminen: \u201cMielen rauhoittaminen ja hiljentyminen\u201d \u529f\u524d\u51c6\u5907 \u5b81\u795e\u9759\u4e4b, G\u014dng qi\u00e1n zh\u01d4nb\u00e8i n\u00edng sh\u00e9n j\u00ecng zh\u012b 1. liike: \u201cIhmepoika osoittaa tien\u201d, \u795e\u7ae5\u6307\u8def, Sh\u00e9n t\u00f3ng zh\u01d0 l\u00f9 2. liike: \u201cYlv\u00e4s kurki seisoo\u201d,&hellip; <a class=\"more-link\" href=\"https:\/\/studioyangsheng.com\/index.php\/yangsheng-taiji-shan-1\/\">Continue reading <span class=\"screen-reader-text\">Yangsheng Taiji Shan 1<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":[],"_links":{"self":[{"href":"https:\/\/studioyangsheng.com\/index.php\/wp-json\/wp\/v2\/pages\/287"}],"collection":[{"href":"https:\/\/studioyangsheng.com\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/studioyangsheng.com\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/studioyangsheng.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/studioyangsheng.com\/index.php\/wp-json\/wp\/v2\/comments?post=287"}],"version-history":[{"count":3,"href":"https:\/\/studioyangsheng.com\/index.php\/wp-json\/wp\/v2\/pages\/287\/revisions"}],"predecessor-version":[{"id":296,"href":"https:\/\/studioyangsheng.com\/index.php\/wp-json\/wp\/v2\/pages\/287\/revisions\/296"}],"wp:attachment":[{"href":"https:\/\/studioyangsheng.com\/index.php\/wp-json\/wp\/v2\/media?parent=287"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}